1. What is PCOS?
2. What are PCOS types?
3. What tests to order to find out the drivers of your symptoms.
5. 6 step Roadmap to success.
Module 3: Nourish Your Gut-The Link Between PCOS and Gut Health
Do you struggle with digestive issues like bloating after you eat or constipation? Even if you do not have these give you clear skin, and alleviate mood swings. A healthy gut will boost your immune system, give you clear skin, and alleviate mood symptoms.
Week 6: Advanced Steps
Stress wreaks havoc on our hormones.
1.What does the HPA axis have to do with PCOS?
2. How can I get my sex hormones tested?
3. Mind-body practices that work to decrease stress.